intuitive-therapies.com

Welcome to My Office

SHIRA DOMBIAK. LPC

Therapy and Consultation

Understanding yourself. Healing old patterns. Warm, non-judgmental, collaborative therapy.

BASIC PATH OF RECOVERY

A Journey Through Mindfulness-Based Cognitive Therapy (MBCT)

The Old Way

The Old Way isn’t your fault. But it is your invitation.

The In-Between

You’re not who you were— but not yet who you’re becoming.

The New Way

The New Way is not a perfect life. It’s a different rhythm.

The Bright Star

The part of you that whispers:

“There’s more.”

Areas of Expertise

Together, we explore what shaped you, what still holds you back, and what is true and good in life.

Surviving and Healing Difficult Life Experiences and Childhoods

Peeling Away Defensive Layers to Identify the Core Healthy Self

Building and Protecting Healthy Boundaries

Recovering from Codependent and People-Pleasing Behaviors

Let's Connect

Calm the nervous system. Shift limiting patterns. Reclaim your light.